nurture yourself as you nurture your growing family
Pregnancy, Postpartum, Infertility & Loss Therapy in the South Bay
Have you been struggling with the emotional weight of growing or supporting your family?
Maybe you’re exhausted from cycle after cycle of infertility or loss, unsure how to move forward. Or perhaps the arrival of a new baby—something you’ve dreamed of for so long—has brought unexpected challenges, leaving you feeling disconnected, overwhelmed, or like you’re failing to adjust. You may be noticing shifts in your relationship, a lack of energy to face daily tasks, or feelings of isolation even when you’re surrounded by others. For some, it’s the startling realization that what was supposed to feel joyous now feels like too much to handle.
Whatever you’re experiencing, you may have noticed its impact in every corner of your life:
Struggling to focus or stay productive at work
Feeling distant from your partner or loved ones
Dealing with guilt, shame or frustration that you “should” feel differently.
Depression, anxiety or irrational, intrusive thoughts
Did you know?
Therapy offers a supportive space for all parents to process feelings, rebuild connection, and find balance in this life-changing transition.
Postpartum depression (PPD) isn’t just a women’s issue—it affects men too, and it’s more common than many realize. 1 in 10 fathers experience PPD, often marked by irritability, withdrawal, or feeling unprepared for their new role.
These challenges are a response to the immense emotional, physical, and hormonal changes that come with becoming a parent—whether you carried the baby or not!
You’ve come to the right place for support
Infertility, loss, and postpartum challenges don’t have to define your story. You deserve support and healing, and I’m here to help you take that first step.
It may feel impossible now, but you can regain balance and feel like yourself again. You can reconnect with your partner, rediscover joy in your daily life, and find strength and hope in your journey. I’ll walk alongside you through this process, tailoring each step to your unique needs and circumstances. My approach to these challenges comes from a place of empathy and lived experience—I know how heavy this can feel because I’ve been there myself as I had multiple pregnancy losses and subsequent anxiety. My goal is to help you find healing, hope, and a renewed sense of connection to yourself and your loved ones.
Relief is Possible.
Process the emotions tied to infertility, loss, or postpartum challenges.
Understand and navigate how these experiences affect your relationships.
Develop tools to manage anxiety, sadness, or frustration, so you can move forward with clarity and resilience.